Thought of the Day - Bit by Bit

Thought of the Day - Bit by Bit

'Every day, in every way, I am getting better and better.' That little statement is called an affirmation. We are supposed to repeat it to ourselves several times over, as often as possible. We are supposed to resist the temptation to change the last three words to 'older and older' and we are supposed to believe it. The idea is that, as long as this is what we keep telling ourselves, it will somehow be true, regardless of what we actually do to make ourselves better. But, faith is not quite enough. We must take action, too.