We can't change the past
. We can, though, change the way we think about the past. We can see it from a different perspective. We can adjust your understanding so that you feel more positive, even about the matters that are almost too painful to recall. We can become aware of our fears and we can see how they have influenced our decision-making
over the years. We can vastly improve our prospects for the future in the process. Something no longer has to be the way it used to be.
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